Hecksher State Park Open Water Swim Clinics

Heckscher State Park Open Water Swims

Escape the ordinary and spread your wings in the beautiful Great South Bay off the pristine Heckscher State Park on Long Island.  Train with All American, Nationally Ranked Swim coaches in a safe and serene environment.   Swims offered every Saturday from 7am - 8am, starting May 30th - Sept. 12th, 2020.  Arrive at 6:30am.  Private Lessons Available.  An easy commute from NYC on the Long Island Railroad to Great River, East Islip, Islip, Bay Shore or Babylon.  Contact our OWS team for pick ups at train station or take your bike from Great River for an easy 2.8 mile ride and plan a brick (swim/bike) in the park.  It's an awesome and safe training ground.


Hecksher State Park, Field 6 is located in East Islip, NY.  Bathroom facilities available. Learn more about Heckscher State Parks Here:  https://parks.ny.gov/parks/136/details.aspx 



Water Polo and Masters Outdoor Pool Training

OWS has secured Byron Lake Pool!

Come join us at Byron Lakes 50 meter outdoor Pool for one of the best workouts of your life that is so FUN you won't even know you are working out! 


Join us Monday's at 6:45pm-7:45pm starting July 6th for Water Polo.  Open to kids and adults! Make it a family fun summer night out.  Dates: July 6, 13, 20, 27, August 3, 10 and 17.


If water polo is not your thing, train in the 50 meter lanes reserved for OWS swimmers.


Drop in Fee: $15 or $90 membership for 8 sessions. 

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