The Best Swim Workout on Long Island

Whether you are a beginner interested in learning how to swim, want a great workout or are looking to improve your speed and efficiency in the water, Open Water Swim has a proven track record to ensure you will be successful. Our coaches are experienced, friendly and are prepared to help you achieve your goals. 

Pool workouts are offered Sept - June at Connetquot HS pool, Tuesday's and Thursday's 8pm-9:15pm.  Address: 190 7th Street Bohemia, NY 11716

Open to beginner, Intermediate and Advanced Swimmers.  

 Drop in Fee: $15 or $90 membership for 8 sessions.