Open Water Schedule
Improve your open water swim technique and swim safely in a beautiful open water environment with certified coaches, lifeguards and buoys. OWS Open Water Swim training will thoroughly prepare you for any open water race.
MAY – JUNE 2014 SATURDAY OPEN WATER SCHEDULE:
- OPEN WATER SWIMMING STARTS MAY 10TH UNTIL THE END OF JUNE AT CONNETQUOT RIVER: EVERY SATURDAY: 7:00AM-8:00AM.
Note: JUNE 28th is our last River Swim of the Summer.
Directions: turn onto Great River Road south in Great River (nestled between East Islip and Oakdale). Take Great River Road all the way down to end. Make left right before Timber Point Mansion.
Drop in rate: $15. OWS members, it is one punch on your membership card. 8 session card cost $90 – good for 12 months from purchase date. Bring your water shoes.
JULY -AUGUST 2014 OPEN WATER SCHEDULE:
STARTING JULY 2nd, OWS WILL MEET ON WEDNESDAY EVENINGS 6:45PM-8:00PM AT THE FIRE ISLAND LIGHTHOUSE COVE.
$25 Drop in fee for none members and $20 for members.
Directions to Fire Island Light House: Robert Moses field 5 park to the left by the exit. Park on the north east side all the way towards the light house. There is a path to the bay follow the walk way on the road.
JULY-AUGUST 2014 BRYON LAKE POOL, OAKDALE, NY
JULY 21, 28, AUGUST 4, 11, 18, 25:
- ONE LONG COURSE LAP LANE AVAILABLE TO OWS MEMBERS
- WATER POLO, AGES 5 AND UP WELCOME. WE HAVE REGULATIONS NETS, BALLS AND CAPS.
ALL LEVELS WELCOME! WE HAVE SEVERAL NETS! ALL AGES! ADULTS DON’T THINK YOU CANT PLAY!! IT’S A BLAST! KIDS LOVE IT! GREAT FAMILY TIME!! OUTDOOR POOL!
Total Cost 6 sessions Town Of Islip RESIDENTS: $90
Total Cost 6 sessions FOR NON RESIENTS: $120
First come, first serve. Please contact Coach Bryan for further information at Bkrutowswimli@gmail.com
KEEP IN TOUCH WITH US ON FACEBOOK/OPENWATERSWIMLI AND OUR WEBSITE FOR ALL UP-TO-DATE INFORMATON.
Speed training and technique, stroke analysis and bouy training.
Open Water Swim (OWS) is a certified Masters United States Swim Program and all individuals must complete online USMS registration to be able to swim in the OWS program.
Everyone under age 18 must be a registered Metro Swimmer. Everyone 18 or older must be a registered Masters Swimmer under our OWS Code. Please go online and sign up at the U.S. Masters Swimming registration page. Print a copy and bring it with you. This is mandatory as it insures the U.S. Masters program.
U.S. Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Founded in 1970, the non-profit corporation is organized with over 500 clubs in 52 regions throughout the United States. Membership numbers more than 50,000, with individual members ranging in age from 18 to over 100. Within the clubs, structured workouts, often with a coach, offer well-thought-out training assistance. Pool and open-water races provide opportunities to compete and measure individual progress at the local, state, national and international levels. USMS programs also offer stroke and technique clinics, workshops, and instruction, as well as social functions. All USMS programs are designed to help swimmers improve fitness and/or train for specific goals, and offer active support for a healthy lifestyle through friendship, and camaraderie.